Friday, June 10, 2011

Tonya Burkhardt to do "24 Hours of Booty"

Photo credit: IFBB Pro


I got this email from Tonya Burkhardt, and I wanted to share this with all of you. Please help out Tonya however you can.

I accepted the challenge once again of participating in 24 Hours of Booty. 24 Hours of Booty conducts annual 24 hour cycling events, which increase public awareness and support for cancer research and programs, while raising funds to support the LANCE ARMSTRONG FOUNDATION and local cancer organizations. I rode 123 miles last year and am still planning on riding post surgery and rehab this year.

I am asking you to help by supporting my fundraising efforts with a donation. Your tax-deductible gift will make a real difference in the cancer community. It is faster and easier than ever to support me as a 24 Hours of Booty participant - you can make your donation online by simply clicking on the link at the bottom of this message. If you would prefer, you can also send your tax-deductible contribution to the address listed below.

Any amount you can give, great or small, helps in the fight against cancer. I greatly appreciate your support and will keep you posted on my progress! Thank you so much!


Click here to visit Tonya's personal page.

Thursday, June 9, 2011

NPC Fitness Spotlight for June 2011: Lishia Dean

This month's NPC Fitness Spotlight belongs to Lishia Dean!

Photo credit: Fitness Rx Magazine


Lishia Dean is a fitness competitor from Greensboro, North Carolina. She's been part of the fitness industry most of her life, whether it be competing, or being a personal trainer, or being a powerlifter. Somehow, someway, Lishia has seemingly always dedicated her life to fitness.

Her journey began when she took a group exercise class for a PE course at Western Carolina University. She became certified to teach and was promoted to the Coordinator and went on to be certified in Personal Training. After graduating college, she started to do some powerlifting, and did pretty well for herself, as she reached a deadlift max of 370lbs raw at a weight of 139lbs in 2004. So yes, she's one of those competitors who really IS as strong as she looks. That same year , she decided to compete in her first fitness competition, the Elite Muscle Classic, and would win the Overall there. Two weeks later, she was part of the NPC Nationals in Dallas, TX. From that point forward, she's been competing in NPC Fitness hoping to one day get her pro card.

Her personal journey to one day be part of the IFBB has allowed her to help many people along the way. She was a Wellness Director at the YMCAs for a number of years in NC and FL, as well as venturing out as far as Canada and Australia. With her dance background, she has been able to help choreograph routines for many competitors, pro and amateur. With her accomplishments thus far, it seems like the next logical thing for her is to finally get that pro card and take her talents to the pro stage.

Photo credit: Muscular Development

COMPETITIVE HISTORY:

2011
Jr. USAs: Fitness Class B (2nd)

2010
Team Universe: Fitness Medium (3rd)
Jr National Championships: Fitness Class B (4th)

2008
Team Universe: Fitness: Medium (3rd)
Junior Nationals Bodybuilding, Fitness & Figure Championships: Fitness: Class B (2nd)
Junior USA: Fitness Class B (4th)

2007
National Bodybuilding & Fitness Championships: Fitness Class B (3rd)
Team Universe Bodybuilding & Fitness Championships: Fitness Class B (5th)
Junior National Bodybuilding, Figure & Fitness Championships: Fitness Class B (3rd)

2004
National Bodybuilding, Fitness & Figure Championship: Fitness: Medium (10th)

For more on Lishia, go to her website at http://www.lishiadean.com/.

IFBB Fitness Spotlight for June 2011: Nicole Duncan

This month's IFBB Fitness Spotlight goes to all-around Southern girl Nicole Duncan!

Photo credit: Arnold Sports Festival website


Energetic, amazing, innovative. Those words come to mind when one thinks of Nicole Duncan. Nicole is one of the most energetic fitness competitors on the scene today, and one of the most talented as well. A Georgia girl through and through, she She became the 2006 NPC National Fitness Champion, which catapulted her to the rankings of the IFBB.

Ever since she won her pro card, she has climbed steadily into the top of the IFBB Fitness division. She has a great physique, but what she's best known for is her amazing energy during her routines. In fact, shortly after the passing of Michael Jackson in 2009 (may he Rest in Peace), she decided to incorporate a few of MJ's moves into her routine, and from everyone I've talked to, there were showstoppers.

Earlier this year, I actually had the chance to see Nicole in person during Wrestlemania 27. She was about a week or so out from competing at the New York Pro Fitness at the time. She was very sweet to everyone and yet made sure no one got out of line (hey, wrestling fans aren't the most gentle people on Earth. I should know. I'm one of them. LOL).

Truly one of the leader's in today's women's fitness division, this former Atlanta Falcon cheerleader is doing her best to entertain the crowd through her fitness routines, and it shows. Look for her to continue her path to becoming one of the best in IFBB women's fitness history.

Photo credit: Fitness Rx Magazine


COMPETITIVE HISTORY:

2011 IFBB New York Pro Fitness-8th
2011 IFBB Fitness International-10th
2010 IFBB Fort Lauderdale Pro Fitness-2nd
2010 IFBB Fitness Olympia-9th
2010 IFBB Europa Show of Champions Fitness-8th
2010 IFBB Fitness International-10th
2009 IFBB Ft. Lauderdale Pro Fitness-2nd
2009 IFBB Fitness Olympia-8th
2009 IFBB Atlantic City Fitness-4th
2009 IFBB Europa Super Show Fitness-3rd
2009 IFBB Fitness International-14th
2008 IFBB Fitness Olympia-11th
2008 IFBB Europa IFBB Super Show Fitness-3rd
2008 IFBB Houston Pro Fitness-5th
2008 IFBB New York Pro Fitness-4th
2007 IFBB Palm Beach Pro/Am Fitness-7th
2007 IFBB Europa Super Show Fitness-10th
2007 IFBB New York Pro Fitness-7th

For more on Nicole, visit her website at http://www.fitnicole.com, and follow her on Twitter at http://twitter.com/FitNicInc.

Wednesday, April 20, 2011

Mindi O'Brien to Make Fitness Return at Toronto Pro Supershow!

As announced on Muscle Insider (http://www.muscle-insider.com/content/mindi-obrien-compete-toronto-pro-supershow) Siouxcountry (http://www.siouxcountry.com/showthread.php?t=15891), IFBB Pro Mindi O'Brien is returning to the fitness stage for the first time since the 2009 Olympia! And what better way to make her fitness comeback than at in her home country of Canada at the IFBB Tornoto Pro Supershow on June 17-18! For those that don't know, Mindi reinjured her back by cracking her L4-5 vertebra during the 2009 Fitness Olympia, and recently returned to the stage for a bit as a figure competitor. Now this summer, she will be returning to her home in fitness, and it's only fitting that she does it in front of her friends, family, and fellow competitors. We at Save Women's Fitness Now wish Mindi nothing but the best of luck to her in her fitness return!

Mindi from 2008 Olympia
Photo credit: Muscular Development


Here a video of her 2009 Arnold routine, by Team Andro:

Sunday, April 17, 2011

Regaine Nails a Victory in Germany (2011 FIBO Power Pro Fitness Results)

The clear favorite going into this competition was Tanji Johnson, but due to passport problems, she could not make it to Germany, leaving Camala Rodriquez as frontrunner for the FIBO Power Pro Fitness, just coming off of a win the past weekend in New York. But two other fitness competitors had different ideas in mind. Regaine Da Silva emerged from the pact to pull off a big victory, her first pro win (I think) of her career, giving her big momentum heading into this year's Olympia and showing that she's no fluke in fitness. Diana Monteiro, in her pro debut, took runner-up honors and will join Regaine and Camala (who placed 3rd) in the 2011 Fitness Olympia. A great showing of talent overseas, and everyone that competed needs to be commented for their efforts. Congrats to you all!

RESULTS:
1. Regiane DaSilva
2. Diana Monteiro
3. Camala Rodriguez
4. Liudmila Somkina
5. Minna Pajulahti
6. Stacy McDowell
7. Ryall Graber-Vasani

SCORECARD:

Monday, April 11, 2011

Camala Shines in the Big Apple (2011 IFBB New York Fitness Results)

Congrats to Camala Rodriquez on winning the IFBB New York Pro Fitness this past weekend. She was among the favorites to win the event, and she didn't disappoint, nailing a perfect score in the physique round and was first in the routine round. Bethany Wagner continued her accent in the fitness rankings with a 2nd place finish and Michelle Blank make the most of her debut with a great 3rd place finish, thus putting her in the 2011 Fitness Olympia, along with Camala and Bethany. Save Fitness Now blog contributor and fan page administrator Stacy Wright made a huge splash as well in her pro debut with first callout in the physique round and an entertaining routine in the routine round. Victoria Larvie, fellow fan page administrator, placed 11th in a tough field of competitors. We at Save Women's Fitness Now are extremely proud of every single fitness competitor, especially the turnout for the pros this year. It's clear that women's pro fitness is alive and well in the Big Apple! :)

IFBB New York Pro Fitness Results:
1. Camala Rodriguez
2. Bethany Wagner
3. Michelle Blank
4. Kristina Rojas
5. Jodi Boam
6. Stacy Wright
7. Carrie Simmons
8. Nicole Duncan
9. Hollie Stewart
10. Sylvia Tremblay
11. Victoria Larvie
12. Allison Ethier
13. Ryall Garber-Vasani
14. Tamee Marie
15. Stacy McDowell
16. Venus Nguyen
17. Melissa Frederick

Friday, April 1, 2011

NPC Fitness Spotlight for April 2011: Meredith Miller

This month's NPC Fitness Spotlight belongs to Meredith Miller!

Photo Credit: Muscular Development


Meredith Miller is a fitness competitor from Ohio. Like many competitors, she works a very active job. She is a competitive gymnastics coach for Integrity Gymnastics in Plain City, Ohio, and also dopes personal training on the side. She loves dogs, in fact she has two dogs by the name of Pudd and Elvis. At times, they would actually sleep on the bed while she would sleep on the couch! No, I'm not making this up!

With her physique, she could have easily done figure, but chose to go the fitness route mainly due to her gymnastic background and her love for performing on stage. She's an international competitive gymnast.

Meredith has consistently placed in the top 3 in her National competitions thus far, with a top five finish at the Arnold Amateur this year. It wouldn't surprise us to see her nail that coveted pro card and compete with the elite ladies of the IFBB.

Photo credit: Fitness Rx Magazine


COMPETITIVE HISTORY

2011 Arnold Amateur, Fitness Tall Class (5th)
2010 IFBB North American Championships, Fitness Class B - Fitness (2nd)
2010 Team Universe, Fitness Tall (3rd)
2010 Jr National Championships, Fitness Class C (3rd)
2009 Arnold Amateur, Fitness Med Class
2007 NPC Ohio State Overall Fitness Champion

For more on Meredith, check out her interview with Physiqueness here.